Our Services

Katrina uses an eclectic approach in her work with clients.


“With 17 years of experience as a therapist, I am well grounded in therapeutic techniques. I use techniques from the field of coaching and draw from life experiences working with people from all walks of life. I use an active, engaged approach to our work together. At times we might walk while we talk or engage in some type of activity or community event. We will work in partnership toward your goals.”    

– Katrina Watland

TrueNorth Offers:

An open and accepting space

Experience with diverse clients

Compassion and energy

The motivation to ignite a spark

A true belief in your ability to move forward

My unique approach helps to tailor the experience to your specific needs.

People respond differently to similar experiences and challenges, so it is important to customize the work we do to fit your life experiences and needs.

I can work with you as an individual or as a part of a group.

TrueNorth helps women navigate life transitions. TrueNorth helps women who:

  • are looking for a new purpose now that children are older
  • want to re-enter the workforce after time at home
  • are needing help managing stress
  • want to improve assertive communication skills
  • are seeking parenting advice 

Single Session

1-hour session


Free Consult

Call for a complimentary 15-minute phone consultation.


Bundle Sessions

6-session bundle
plus weekly check-ins


TrueNorth Client Testimonials

  • Attentive to Details

    Working with Katrina has helped me gain insight into many of my daily challenges. As a person, she is genuinely empathic and understanding. As a coach, she is patient and attentive to details. Combining these traits makes her an excellent conversational consultant!

    Oslo, Norway
  • Found My Confidence

    I was feeling directionless after 14 years of being at home managing family and children. Working with Katrina has helped me find confidence and energy. I haven’t found my “next thing” yet, but I’m happy with the progress I’m making and the options that I have now discovered.
    Thank you, Katrina!

    Julie, Frisco TX
  • Navigating the Difficult Situations

    I have had several ups and downs in my 12-year marriage. Katrina helped me to understand how to navigate the difficult situations and see my husband’s view on things. She guided me on how to think thoroughly before acting on a decision and offered guidance that I will be forever grateful for.

    Ashfia, McKinney TX
  • Peace of Mind

    I was really struggling with how to deal with an important family situation and enlisted Katrina’s help. I cannot begin to express how much peace of mind I left with after talking to her. She walked me through different scenarios, provided a plethora of additional resources, listened closely with compassion and anticipated the many different emotions playing out in my mind and addressed them all. She was truly a lifesaver for me!

    Kris, Frisco TX

Ready to discover your full potential? Call for a complimentary 15-minute phone consultation or to schedule an appointment.